3 Ways to Cultivate A Tantric Partnership

My husband and I were having a spontaneous Tantra playdate earlier this week, which consisted of a long walk by the beach connecting with the elements, dinner at one of our favorite seafood restaurants overlooking the ocean, and finished off with some sensual sexy time in the bedroom. During our walk we were reflecting on […]

The #1 Key For Expanding Pleasure!

When I began studying and practicing Tantra, my mentor spoke often about “living in a state of bliss”. At the time I would get images in my mind of floating through my day- to- day life filled with golden light, hearing angels singing, and seeing unicorns dancing out of the corner of my eye. What […]

#PleasureDate or How I Beat the Winter Blues

Every winter I suffer from seasonal affective disorder and struggle to maintain my emotional wellbeing. This winter has been no exception and recently I had a particularly difficult bought with the winter-blues. Luckily, I work with tantrikas. These women are not just my colleagues, but my spiritual family, and we support each other in our […]

6 Stress Relieving Tips to Boost Your Libido

Stress is the enemy of great sex. It can make the gentle caress of your lover an annoyance instead of the beginning of a great make-out session. Not only does stress affect your health and mood, it can have a dramatic negative impact on your libido. For too many, as stress increases, sexual desire tends […]

Is Tantra The New Yoga?

Tantra as a sexual awakening practice is gaining more and more attention in mainstream media, causing many to wonder if Tantra is the new “Yoga” in western society. That’s a funny statement because traditional Tantra actually IS a form of Yoga. In fact, I was instructed that from the Tibetan Tantric viewpoint, Tantra is the […]

What Is The Cause of Your Suffering?

One of my dirty little secrets is my recently fostered addiction to the news. Never have I had so much interest in modern politics as I have in the last 10 months. I love watching the seemly endless cycles of conflict and drama because I use it as a vehicle for my practice. When I […]

What’s Your Motivation for Spiritual Practice?

The pursuit of enlightenment in spiritual communities is often considered the only true or worthwhile motivation for spiritual npractice. But what if the motivation for your spiritual practice was simply to have a happy, healthy life? And what if the key to having a happy healthy life was actually found through spiritual practice and realization? […]

Why World Peace Is An Inside Job and How Tantra Can Help

There’s a saying my Tibetan Buddhist Lama uses frequently which is, “inside-outside-same”. This is expressed in Traditional Tibetan Buddhism as “mirror like wisdom”. In new age terms it’s called “The law of attraction”, and the basic concept behind each of these statements is- what we experience externally is a direct reflection of our internal state of mind […]

5 Ways To Know If Tantra Is Right For You!

Several years ago I had the pleasure of interviewing Yoga expert, Satya Kalra on my Podcast, “Sex Is Medicine with Devi Ward”.  We spoke about why and how Yoga can improve your relationships, and of course, your sex life. A major point that arose several times throughout our conversation was that the  practice of “Yoga” […]

Why Your Tantra Practice Is Vital To The Planet!

There is a lot of unrest on this planet right now, and a lot of us with open hearts and deep empathy may feel a bit of hopelessness and despair at the overwhelming amount of pain and conflict happening on a global scale. There may be times when we feel powerless and wonder how we […]