4 major nerve pathways that create vaginal & cervical orgasms
Did you know that there are 4 major nerve pathways that innervate the pelvis for yoni owners and create both vaginal and cervical orgasms?! This extensive innervation gives rise to over 15 different types of orgasms! You heard that correctly – 15 different types! There are 4 major nerve pathways that create vaginal and cervical orgasms. […]
A Tantric Practice for Healing Genital Shame
Our natural relationship with our bodies is one of wonder, curiosity & magic. Genital shame is not something we are born with. It’s something that is passed on and imposed upon us. This shame cuts us off from our own bodies and the inherent wisdom which resides within each of us. Being cut off from our […]
Can porn be part of your healing practice?
In most mainstream porn, the focus is on the short-lived, climactic male ejaculatory orgasm. i.e. the “cum shot”.From a trained Tantrika’s perspective that in and of itself is deeply problematic. Add to that the unrealistic sexual expectations that are engendered due to the visual modeling that most mainstream porn provides, as well as the propensity […]
5 Tips for a Solo Sacred Sexual Healing Session
Let’s talk about solo sacred sexual healing/self-pleasure sessions vs a masturbation session – because there is a huge difference between the two! Not that there’s anything wrong with regular ole masturbation, but if that’s all you have ever experienced, you are very much missing out on the powerful healing aspects of your solo sexy time. Solo self-pleasure […]
3 Reasons Sex Is VITAL to Your Authentic Tantra Practice
Beyond the very basic human needs for sexual connection and pleasure, human sexual expression can be a powerful source of healing and transformation of consciousness. Here are 3 reasons sex is VITAL to your authentic Tantra practice: #1. YOUR HEALTH – Tibetan medicine, which uses Vajrayana (Tibetan) Tantric practices as healing methods, directly connects physical […]
Tantra Can Heal Toxic Stress for Women of Color
Earlier this week, one of the most powerful Black women I know (who will also be a guest teacher for our upcoming Tantra Mastery for WOC course), sent me a text about this article: New Study Shows Why Depression in Black Women Is Often Overlooked by Their Doctors The article opens with this truth: Exposure […]
Healing Vaginal Pain with Tantra
Devi shares how to use Tantric mindfulness to antidote and resolve vaginal pain during intercourse! Sexual intimacy is one of the most profoundly pleasurable experiences we can have as human beings. But what happens when sex becomes painful or has always been painful? Many people who experience vaginal pain may feel isolated, alone, and “broken”, […]
Tantric Tips for Kissing
Have you ever experienced a kiss that made every cell of your body tingle and dance with joy? Thinking back to that moment, what do you notice about your state of mind and body? At that moment when your lips touched and your cells came alive were you; a. feeling disconnected? b. distracted by thoughts? […]
Tips for Staying Present in Your Body During Sex
Being present in your body is the #1 key to tantric intimacy… Presence must be cultivated and practised in every area of life! When we become present to our sensory experience, we become present in our bodies and are momentarily freed from our habitual thought patterns and our incessant internal chatter. When we practice conscious presence during […]
Activating The Vagus Nerve with Yogic Breathing
“The Ocean Breath” is a yogic breathing method created by Carla Tara and transmitted to Devi Ward Erickson in 2009. This yogic breathing method activates the ventral vagal pathway by incorporating the 5 ventral vagal “cues”, which are: Deep Breathing Relaxed facial features Soothing sounds in the inner ear Ingesting And, when practicing the Ocean Breath with another […]