3 Reasons Sex Is VITAL to Your Authentic Tantra Practice

sex is vital to your tantra practice

Beyond the very basic human needs for sexual connection and pleasure, human sexual expression can be a powerful source of healing and transformation of consciousness.  Here are 3 reasons sex is VITAL to your authentic Tantra practice:  #1. YOUR HEALTH – Tibetan medicine, which uses Vajrayana (Tibetan) Tantric practices as healing methods, directly connects physical […]

Tantra Can Heal Toxic Stress for Women of Color

women of color

Earlier this week, one of the most powerful Black women I know (who will also be a guest teacher for our upcoming Tantra Mastery for WOC course), sent me a text about this article: New Study Shows Why Depression in Black Women Is Often Overlooked by Their Doctors The article opens with this truth: Exposure […]

Healing Vaginal Pain with Tantra

healing vaginal pain

Devi shares how to use Tantric mindfulness to antidote and resolve vaginal pain during intercourse! Sexual intimacy is one of the most profoundly pleasurable experiences we can have as human beings. But what happens when sex becomes painful or has always been painful? Many people who experience vaginal pain may feel isolated, alone, and “broken”, […]

Tantric Tips for Kissing

Have you ever experienced a kiss that made every cell of your body tingle and dance with joy? Thinking back to that moment, what do you notice about your state of mind and body? At that moment when your lips touched and your cells came alive were you; a. feeling disconnected? b. distracted by thoughts? […]

Tips for Staying Present in Your Body During Sex

Being present in your body is the #1 key to tantric intimacy… Presence must be cultivated and practised in every area of life! When we become present to our sensory experience, we become present in our bodies and are momentarily freed from our habitual thought patterns and our incessant internal chatter. When we practice conscious presence during […]

Activating The Vagus Nerve with Yogic Breathing

“The Ocean Breath” is a yogic breathing method created by Carla Tara and transmitted to Devi Ward Erickson in 2009. This yogic breathing method activates the ventral vagal pathway by incorporating the 5 ventral vagal “cues”, which are: Deep Breathing Relaxed facial features Soothing sounds in the inner ear Ingesting   And, when practicing the Ocean Breath with another […]

Healing Through Relationships

healing through relationships

Relationships can often bring up our deepest and most challenging wounds. Because of cultural “norms” polyamorous and ethically non-monogamous relationships can bring even more challenges to navigate. So how and where can we learn to “ride the waves” of relationship and transform those potential breakdowns into profoundly healing breakthroughs? Join Devi Ward Erickson, and sexual […]

Ask A Sexologist! The Marriage Episode ~ Navigating Conflicts and Communication!

Navigating Conflicts and Communication

Join Devi Ward Erickson and her delightful team of Certified Sexperts as they answer listener’s questions about navigating conflict and communication PLUS: Sexual fantasies – the good, the bad, and the consensual? Can sexual chemistry be learned? Can Tantra help reconnect after cheating? Communicating your sexual desires with your partner Navigating conflict around communication in […]

Your Brain on Sex with Dr. Heather Bartos!

your brain on sex

Our biggest sex organ is our brain, and yet, being “in your head” can be an obstacle to your experience of pleasure. Dr. Heather Bartos shares information about your brain on sex PLUS her tips and tricks for getting out of your head and INTO your senses to rewire your brain for pleasure! In this […]