Most of the sexual Tantra we are exposed to here in the West falls under the umbrella of “Neo Tantra”, which is an adaptation and in some cases, appropriation of traditional Tantric practices, usually from...
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The 5 Elements of Tantric Dance are a fun, playful, and sensually enriching method for enriching the elemental energies in your body, relaxing your nervous system, and boosting your immune system through JOY! Each of...
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Tibetan 5 Element Tantra is a form of energy medicine that is rooted in the Tibetan 5 Element Teachings from the Tibetan Buddhist and Bon Traditions. The Tibetan 5 Element Teachings are over 17,000 years...
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Why we should be your Tantra School... If you're on the fence about enrolling in one of our Tantra Training programs, here are 10 reasons to say "Hell Yes!" to training with IATE... 1....
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How does one actually meditate? Grab some coffee and enjoy as our Founder @deviwarderickson discusses how you can meditate with ease! Devi has been practicing Eastern-based mindfulness practices since 1998 and Tibetan 5 Element Tantra...
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"The Ocean Breath" is a yogic breathing method created by Carla Tara and transmitted to Devi Ward Erickson in 2009. This yogic breathing method activates the ventral vagal pathway by incorporating the 5 ventral vagal “cues”, which are:...
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How do you integrate the practice of Tantra without absorbing potentially harmful cis-heteronormative narratives? This episode is for radical anti-assimilationists, those who want to get past the trauma stories of linen pants, and those who...
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How does one go from being a Catholic Nun to a sexually empowered Tantrika? In this episode of Sex Is Medicine, Devi speaks with Certified Sexologist and Certified Authentic Tantra Practitioner, Laurie McCracken about her...
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What are the historical roots of neo-tantra? The way the word “Tantra” is used in Western culture typically conflates this ancient spiritual practice with, as one practitioner describes it, “a hand job with a stick...
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All this time we’ve been together and I’ve never sat down and shared my story of how I came to Tibetan 5 Element Tantra! Join me tonight as I share my understanding of authentic Tantric...
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