Did you know that each one of your fingers corresponds to one of the 5 elements? You can use each finger to transfer the healing energy of that element to different areas of your body...
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We want to share the joyful, fun, and playful MOVING meditation of the 5 Elements of Tantric Dance. In this 1 hour class we will review: What the 5 elements are and where...
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We invite you to join us for another FREE online Tantra Meditation class to help pacify emotions such as fear and anxiety, generate peace of mind, and boost your energetic immune system. Dr. Chris...
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We invite you to join us for a Tantra Meditation class to cultivate peace, alleviate anxiety and boost your energetic immune system! IATE Co-Founder, Alaina Salks, will be leading us through the Tibetan Tantra...
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The Classical Tantric Buddhist texts “The Yogini Tantras” describe intimate relationships between men and women as “treasures”, and outline various intimacy practices for enhancing sexual pleasure and utilizing that energy for the healing and spiritual...
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The intention of using the Tibetan Five Element practices sexually is to harness the potent energy cultivated during sexual pleasure, and move it or “run” it through all the major energy centers of the body,...
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The Tibetan Five Element practices are ancient shamanistic techniques designed to balance, enrich and heal the physical, mental, emotional, and spiritual body, from the inside out. Each element is an antidote to the “root cause”...
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The Tibetan Five Element practices are ancient shamanistic techniques designed to balance, enrich and heal the physical, mental, emotional, and spiritual body, from the inside out. The Five Elements in this tradition are defined as...
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The Tibetan Tantric tradition is rich with imagery which symbolizes the inherent unity of “masculine” and “feminine” universal energies. In the Tibetan Tantric tradition the “feminine” is recognized as all that which is tangible and...
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What does it mean to have a “good death”? Is there a way to ensure that our end of life transition is peaceful? How can we support those friends and family who are in the...
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