How to Heal Body Shame and Feel More “Body-Love”

Heal body shame

According to recent studies, approximately 91% of cis-gender women are unhappy with their bodies. I too have spent most of my life at war with my physical body, attempting to starve and “cleanse” it into an idealized concept of beauty that only 5% of the population represents. But all that has changed for me recently. […]

Free Yourself from Body Shame

In this episode Devi speaks with Rakel Chafir, Author of “Free Your Body” about body shame, body freedom, finding alignment between what we want and what we believe we deserve and the TRUE meaning of confidence. With everything that is going on in the world, it’s easy to believe that women’s ability to receive pleasure […]