How To Meditate With Ease and Efficacy!

how to meditate

How does one actually meditate? Grab some coffee and enjoy as our Founder @deviwarderickson discusses how you can meditate with ease! Devi has been practicing Eastern-based mindfulness practices since 1998 and Tibetan 5 Element Tantra since 2008. In the video below, Devi explains how to meditate with ease and answers all of your questions about […]