What’s the difference between sex and intimacy?
When talking about intimacy for couples, most heterosexual folks immediately think of penetrative intercourse. But sex and intimacy are not necessarily the same thing, and it can be very supportive for couples to know the difference! Intimacy is typically defined as feelings of closeness and connection to another person. Typically, in romantic relationships, INTIMACY is a […]
Tantra Can Heal Toxic Stress for Women of Color
Earlier this week, one of the most powerful Black women I know (who will also be a guest teacher for our upcoming Tantra Mastery for WOC course), sent me a text about this article: New Study Shows Why Depression in Black Women Is Often Overlooked by Their Doctors The article opens with this truth: Exposure […]
Tantric Tips for Kissing
Have you ever experienced a kiss that made every cell of your body tingle and dance with joy? Thinking back to that moment, what do you notice about your state of mind and body? At that moment when your lips touched and your cells came alive were you; a. feeling disconnected? b. distracted by thoughts? […]
Sex as Self Care: How to Make Pleasure Your Default
Have you ever wondered how to get your sexy back and feel good in the process? Between work, the kids and their activities, and taking care of your aging parents, you fall into bed exhausted every night. You remember a time when sex was the best thing ever, but now, you can take it or […]
People with Vulvas and Vaginas Can Have 15+ Different Types of Orgasm!!
Did you know that people with vulvas and vaginas can have 15+ different types of Bliss consciousness-expanding orgasms? These yummy peaks of pleasure originate from the erogenous zones in which they are felt: 1- Clitoris: Clitoral orgasms are the most commonly experienced type of orgasm. They are short and intense and are often accompanied […]
Avoidance of ANY aspect of our human experience is not the path of Tantra
Once upon a time, we were told by an injured human that sex was bad and should be avoided. We were told that sexual pleasure was bad and would lead us away from our “true nature”. And we believed that lie and created an entire society around that erroneous belief. But sex is NOT bad, […]
Why Is Sex So Important In Tibetan Tantra?
One reason sexuality is so important when using Tantra as medicine has to do with our physical, mental, and emotional health. Tibetan medicine, which uses Vajrayana (Tibetan) Tantric practices as healing methods, makes a direct connection between physical and mental well-being and a healthy sex life. Unhealthy sexual attitudes, sexual abuse, and trauma […]
Cultivating Passion and Intimacy in the Age of COVID!
Devi speaks with Self-love and Relationship expert, Eden Adele about how couples can cultivate passion, intimacy, connection and pleasure in the times of COVID. They also discuss how to prioritize health and safety when dating during these uncertain times. Tune in for another enriching conversation about using mindful pleasure to create a better life! […]
Conscious Sensual Awareness Partner Play!
This partner play exercise was developed for partners in order to cultivate sensual sexuality. You’re invited to approach the exercise with a sense of playfulness, curiosity, and discovery. This exercise is best done with both partners in their underwear or entirely nude. Give yourselves 1 hour for the exercise if possible so that you each […]
How To Access Your Full Pleasure Potential for Healing!
As our society continues to struggle with the impact of the virus, we will continue emphasizing the important role that pleasure plays in regulating the nervous system and boosting immunity. Here are 6 concrete tools for accessing your full pleasure potential: 1 – Look for your 10 spot in every moment and every activity. Ask […]