3 Ways Vajrayana Tantra Tones Your Vagus Nerve
Did you know that Vajrayana Tantra is an extremely effective somatic healing method for your vagus nerve? The combination of breath, mindfulness, and mantric chanting hits many of the “vagal activation” cues that engage the vagus nerve and facilitate somatic healing. But also, there’s the pure physical pleasure that can be experienced at each stage of […]
Transforming Attachment with Bliss!
In Tibetan 5 Element Tantra, each element is an antidote to one of the 5 root poisons of human emotion. The 5 root poisons are: attachment, arrogance, ignorance, jealousy, and anger. In Tibetan Buddhism, each of these “roots” is considered to be a primary cause of suffering. Therefore the fewer poisons we have, the less we […]
What is “Tantra Massage”?
What is “Tantra Massage”??? In short, MARKETING! We recently received a question about Tantra Massage asking “is it a thing? Is it “real” Tantra? Is it helpful or harmful, what’s your view?” We thought this would be a perfect opportunity to share our view on the topic of “tantra massage”. Based on what I (Devi) have […]
Tantra Can Heal Toxic Stress for Women of Color
Earlier this week, one of the most powerful Black women I know (who will also be a guest teacher for our upcoming Tantra Mastery for WOC course), sent me a text about this article: New Study Shows Why Depression in Black Women Is Often Overlooked by Their Doctors The article opens with this truth: Exposure […]
Public Notice Regarding “Tantra Teacher” JJ Brawley: Buyer BEWARE!
Please note ~ IATE is choosing to post this as a public service. Because this person continues to misrepresent themselves as being affiliated with 5 Element Tantra, and there is currently no regulatory board in the field of modern Tantra to whom we can report unethical and harmful conduct on the part of so-called “Tantra […]
How to Become a Sexologist
We invite you to join us in celebrating the IATE Class of 2022! Plus, find out how you can become a sexologist through our tantra training program. As of November 19th, 2022, these exceptional humans completed over 500 hours of training and practice in the art of lineage-based Tantra and are now eligible to be […]
Healing Vaginal Pain with Tantra
Devi shares how to use Tantric mindfulness to antidote and resolve vaginal pain during intercourse! Sexual intimacy is one of the most profoundly pleasurable experiences we can have as human beings. But what happens when sex becomes painful or has always been painful? Many people who experience vaginal pain may feel isolated, alone, and “broken”, […]
What is Karma and How Can You Improve Yours?
The word “Karma” has been part of the modern lexicon for decades, but many folx don’t really understand what it IS and how it works. Karma is simply the universal law of cause and effect. It’s like the Universe’s “rules of the game of life”, but not just this life. EVERY lifetime we have ever […]
The Importance of Lineage in Tantra
Have you ever wondered about the importance of lineage in Tantra? At IATE we make a big deal about our methods being lineage-based and Lama-approved, but why is that important in the realm of Tantra? Tantra is a spiritual science originally developed in Northern India several thousand years ago. Today there are many different branches, […]
Tantric Tips for Kissing
Have you ever experienced a kiss that made every cell of your body tingle and dance with joy? Thinking back to that moment, what do you notice about your state of mind and body? At that moment when your lips touched and your cells came alive were you; a. feeling disconnected? b. distracted by thoughts? […]