Tantra Articles + Videos

how to meditate

How To Meditate With Ease and Efficacy!

How does one actually meditate? Grab some coffee and enjoy as our Founder @deviwarderickson discusses how you can meditate with ease! Devi has been practicing Eastern-based mindfulness practices since 1998 and Tibetan 5 Element Tantra since 2008. In the video below, Devi explains how to …

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Activating The Vagus Nerve with Yogic Breathing

“The Ocean Breath” is a yogic breathing method created by Carla Tara and transmitted to Devi Ward Erickson in 2009. This yogic breathing method activates the ventral vagal pathway by incorporating the 5 ventral vagal “cues”, which are: Deep Breathing Relaxed facial features Soothing sounds in the inner ear ...
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Ask A Sexologist! Erectile Issues, Making Time For Tantra, and Gspot Vibrator Scams!

Join Devi Ward Erickson and her panel of certified sexperts for the final episode of 2021!   Devi and her crew answer listener’s questions about: Keeping and maintaining an erection with new partners How to find time to practice Tantra The reality of wet dreams ...
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healthy masculinity

Cultivating Conscious C**k with Kristopher Lovestone!

There are many articles written about “toxic masculinity”, but how does “healthy masculinity” show up? And in a culture rooted in largely toxic values with very little pleasure and connection-based sex education available, how do cisgender men learn how to be healthy, loving, compassionate, and ...
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Queering Tantra with TK

How do you integrate the practice of Tantra without absorbing potentially harmful cis-heteronormative narratives? This episode is for radical anti-assimilationists, those who want to get past the trauma stories of linen pants, and those who know enlightenment doesn’t happen by turning a blind eye to ...
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The Journey From Catholic Nun To Tantrika!

How does one go from being a Catholic Nun to a sexually empowered Tantrika? In this episode of Sex Is Medicine, Devi speaks with Certified Sexologist and Certified Authentic Tantra Practitioner, Laurie McCracken about her extraordinary journey from Catholic Nun, to Body Sex Practitioner, to ...
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Historical Roots of Neo-Tantra

The Historical Roots of Neo-Tantra

What are the historical roots of neo-tantra? The way the word “Tantra” is used in Western culture typically conflates this ancient spiritual practice with, as one practitioner describes it, “a hand job with a stick of incense”, or candlelit orgies, or, “hands-free” energy orgasms that ...
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what is tantra

What Is Tantra with Devi Ward Erickson

All this time we’ve been together and I’ve never sat down and shared my story of how I came to Tibetan 5 Element Tantra! Join me tonight as I share my understanding of authentic Tantric practice, based upon my 13 years of training in Tibetan ...
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Healing The Root Cause of Social Dysfunction with Dr. Ronald Goldman

Join Devi Ward Erickson and her guest, Dr. Ron Goldman (ronaldgoldmanphd.com) as they explore the origins of our personal pains and social dysfunction. Understanding the root cause of our individual and societal issues can help us experience more kindness and compassion for ourselves and others, ...
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healing through relationships

Healing Through Relationships

Relationships can often bring up our deepest and most challenging wounds. Because of cultural “norms” polyamorous and ethically non-monogamous relationships can bring even more challenges to navigate. So how and where can we learn to “ride the waves” of relationship and transform those potential breakdowns ...
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tantra practice

Ask A Sexologist ~ Trouble Shooting Your Tantra Practice

Kegel’s, Semen Retention, and “Spiritual Sex” Join Devi Ward Erickson and her team of ACS Certified Sexologists for another episode of “Ask A Sexologist” as they discuss troubleshooting your tantra practice and embodying spiritual sex. In this episode find out:   Tantra Tips for helping ...
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The Secret to Experiencing Breast Orgasms

Breasts are symbolic of nourishment, sustenance, and quite literally, life itself. Breasts can also be a source of orgasm and pleasure for those who own and enjoy them. Join Devi Ward Erickson and Certified Sexologist, Davia Frost as they discuss how to awaken the power ...
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The Impact of Racism on BIPOC Mental Health with Chioma Janelle

Our ability to give, receive, and respond to pleasure is largely dictated by our sense of emotional and physical well-being. From a very basic physiological perspective, if you don’t feel safe – physically, emotionally, or psychologically – your sexual function simply doesn’t function. Or, certainly ...
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sex as self care

Sex as Self Care: How to Make Pleasure Your Default

Have you ever wondered how to get your sexy back and feel good in the process? Between work, the kids and their activities, and taking care of your aging parents, you fall into bed exhausted every night. You remember a time when sex was the ...
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Navigating Conflicts and Communication

Ask A Sexologist! The Marriage Episode ~ Navigating Conflicts and Communication!

Join Devi Ward Erickson and her delightful team of Certified Sexperts as they answer listener’s questions about navigating conflict and communication PLUS: Sexual fantasies – the good, the bad, and the consensual? Can sexual chemistry be learned? Can Tantra help reconnect after cheating? Communicating your ...
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